13 July 2023
Best potli ayurvedic massage service provider in Ajman & Sharjah
What is potli massage and its benefits
Potli massage is a type of Indian massage that uses warm oil and herbs to massage the body.
The massage is believed to have a number of benefits, including:
1. Reducing stress and anxiety: Potli massage can help to reduce stress and anxiety by stimulating the release of endorphins, which are hormones that have mood-boosting effects.
2. Improving blood circulation: Potli massage can help to improve blood circulation by increasing the flow of blood to the muscles and tissues. This can help to reduce pain and inflammation.
3. Relieves muscle pain: Potli massage can help to relieve muscle pain by loosening tight muscles and improving flexibility.
4. Boosts the immune system: Potli massage can help to boost the immune system by stimulating the production of white blood cells, which fight off infection.
5. Improves sleep: Potli massage can help to improve sleep by relaxing the body and mind.
6. Promotes relaxation: Potli massage is a great way to relax and de-stress. It can help to reduce stress, anxiety, and pain.
Potli massage is a gentle massage that is suitable for people of all ages. It is a great way to relax and de-stress, and it can also be beneficial for people with a number of health conditions.
The potli used in potli massage is typically made of a muslin cloth that is filled with warm oil and herbs. The cloth is then applied to the body in a rhythmic motion, and the herbs are said to have a number of therapeutic properties.
Some of the herbs that are commonly used in potli massage include:
• Mustard seeds: Mustard seeds are known for their warming and stimulating properties. They can help to improve circulation and relieve muscle pain.
• Turmeric: Turmeric is a powerful anti-inflammatory herb that can help to reduce pain and swelling.
• Fenugreek: Fenugreek is a carminative herb that can help to relieve gas and bloating.
• Cinnamon: Cinnamon is a warming herb that can help to improve circulation and boost the immune system.
• Rose petals: Rose petals are astringent and calming herbs that can help to soothe the skin and promote relaxation.
Potli massage is a safe and effective form of massage therapy. However, there are some people who should avoid potli massage, such as people with allergies to the herbs that are used.
If you are considering potli massage, it is important to talk to your doctor first. They can help you determine if potli massage is right for you.